Getting an Invisible Injury Treated by an Orthopedist

Sprained Your Ankle? The 101 On Treating Your Ankle Sprain With RICE

12 August

From playing your favorite sport or running for exercise to slipping on a wet floor, it is easy to see how ankle injuries are common. Considering an estimated 25,000 people sprain their ankle each day, learning how to treat this common injury is smart. While common, recovering from a sprained ankle can be painful and […]

Get Back In The Game: What To Do After An Athletic Foot Injury

09 July

Immediately after your foot injury, you need to take some steps to prevent the injury from swelling and getting inflamed. Here are the steps to a quick recovery from a foot injury.  Follow “RICE” The acronym “RICE” is useful for remembering the steps to take in order to pamper your sports injury. The first part […]